The Secret to Aging Gracefully: NAD

Is NAD Safe?

NAD as a Dietary Supplement

NAD is primarily categorized as a dietary supplement rather than a pharmaceutical drug. This classification means it’s subject to different regulatory standards than prescription medications. Notably, the FDA doesn’t evaluate dietary supplements in the same way it does drugs.

Safety Profile of NAD

Despite the lack of rigorous FDA oversight for dietary supplements, NAD has generally been well-tolerated in human studies. This means that side effects from NAD supplementation are relatively rare. However, as with any supplement, individual responses can vary.

Potential Side Effects

While serious side effects are uncommon, some individuals may experience mild side effects such as:

• Digestive issues like diarrhea or constipation
• Headache
• Fatigue

Important Considerations

• Consult with a Healthcare Provider: Before starting any new supplement regimen, including NAD, it’s advisable to consult with a healthcare professional. They can assess your individual health needs and provide personalized ¹ advice.

• Dosage and Timing: Following the recommended dosage and timing guidelines is crucial to minimize the risk of side effects.
• Quality and Purity: Opt for high-quality NAD supplements from reputable brands to ensure purity and potency.

Ongoing Research

While NAD has shown promise in various studies, ongoing research is needed to fully understand its long-term effects and potential interactions with other medications or supplements.

As with any emerging health trend, it’s essential to stay informed and consult with healthcare professionals for the most accurate and up-to-date information.

7-Day Meal Plan to Boost NAD+ Levels Naturally